Sound health muffins | Quebec Recipes

Preparation

Step 1

Wet mix: in a bowl, put the oat sound and the milk and let stand for 5 min. Thereafter, add the oil and the egg and mix well.

Step 2

Dry mix: in another bowl than that or it finds oat sound, mix the flour, salt, sugar and baking powder.

Step 3

Stir in the damp mixture to the dry mixture, with small adhesions. Mix well (make sure the flour is well incorporated).

Step 4

Add the filling of your choice to the mixture. Mix well.

Step 5

Place the garnish in a silicone muffin mold (silicone molds not need to be greased). If you do not have silicone molds, butter your mold before depositing the muffin garnish.

Step 6

Put in the oven at 400 ° F for about 20 minutes.